If you look to your right (on the screen) you will see that I have 13 days until I run a half-marathon. 13.1 miles. 13.1 miles should not be considered “only half” of anything. I don’t think I’m the only one who thinks this. Right? Any who-I normally run long on Sunday’s, but I woke up to some rain and thunder and figured I better stay in. If it came right down to it, I would just run the 9 {Read More}
Did you see my post on Facebook this morning? My yummy Banana Bread Oatmeal? I made it ALL by myself and it turned out delicious! 1/2 cup oats (I used Bob’s Red Mill 5 Grain Rolled Hot Cereal) 1 cup Almond Milk 1 teaspoon Nutmeg (to taste) 2 teaspoon cinnamon (to taste) 1 tablespoon vanilla Banana Mix all ingredients except for banana in small pot and heat until oats are cooked through. When it is to the consistency you prefer {Read More}
I am very excited about Shakeology’s new formula. VEGAN! If you are interested please let know and I will hook you up! Read this to find out more. The Blog – Shakeology. I would love to chat about Shakeology with you. Send me a message or find me on Facebook.
Good afternoom. I am writing my blog while I am sitting by the pool. Yeah, we have a pool in our backyard. Cause we’re awesome like that. I didn’t say it was a real pool. Only one 2 year old at a time! Me and my other half went on a mini vacation. Sunday, we dropped Maddox off with grandma and grandpa and headed to Deadwood, South Dakota. We did the usual gambling, walking around, site seeing, and all that {Read More}
I have been thinking alot lately about why I became a Beachbody coach last May and why I still am a Beachbody coach. Last year my main goal was to get healthy myself. I also found it very helpful to have others follow me along my weightloss journey. It was very helpful to work with people who were going through the same thing. Losing weight is hard when you do it the right way. Good things never come easy. I {Read More}
Workouts: Thursday-Rest (no workout) Friday-Walk Saturday-Run (Treadmill) I took an unplanned rest day on Thursday. My body told me to, so I listened. Yesterday, I went for a walk with a friend. I wouldn’t classify it as a workout at all, just good girlfriend quality time. Today I ran on the treadmill. Do you like to listen to music when your running? It’s a must for me. I put the t.v. on closed caption and watch to pass the time. {Read More}
Workouts: Thursday-P90X 2 PAP Upper Friday-Run (treadmill) Saturday-Run (treadmill) Sunday-P90X 2 PAP Lower Monday-P90X 2 PAP Upper Tuesday-Run (treadmill) I am loving this rain we have been getting! I love gloomy days. Do you? I have been doing great with my workouts this past week. I have not missed a beat. I have two weeks left of P90X 2. I am not sure what I am going to do next. I will be starting my 1/2 marathon training in June, {Read More}
Workouts: Sunday-P90X 2 P.A.P Lower Monday-Treadmill run Tuesday-P90X 2 P.A.P Upper Wednesday-P90X 2 P.A.P Lower I am getting back into my groove! I am so freakin’ sore, but that’s a good feeling though. According to the scale I am 60 pounds lighter than I was last year before I got a brain and started taking care of myself. Cooking has been fun this week because I can make what I want. Still keeping it healthy and as clean as possible. {Read More}
My last day, day 21! I had a great night’s sleep. We even got to sleep in a bit. Felt good. I just had an apple and a pear for breakfast this morning. Being the space cadet I am, I forgot to take a picture. I had another giant salad for lunch. Dinner was avocado and cucumber soup and roasted vegetables. The soup was OK. I couldn’t eat it all. It just wasn’t my cup of…soup. Budump bump. The veggies {Read More}
Day 20! One more day to go! I am not excited that this journey is just about over. I have to say I am very proud of myself. This took a ton of commitment and learning, but I am so much better off now. I will go into that more tomorrow. WARNING Speech coming soon. I started off the day with a pear, peach, and an orange. After I was half way through scarfing it down, I realized I forgot {Read More}
